Testimonials
Taylored Training Physique Challenge
Next program starts January 2012
(6 week program)
You workout to feel good, have more energy and improve your health.
BUT let’s be honest we all want to look good.
This is our 5th Physique challenge, with new updates and an innovative system to hit your fitness goals. We have ensured that you have all the support, programming and coaching you need.
What's in it for you?
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Physique Program workout plan
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Newly designed 6 week Physique enhancing Meal Plan
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Coaching from our professional training team
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24/7 online access to our member forum (access to trainer Q/A, recipes, nutrition tips and training tips)
Alright. How does it work?
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We are your 24/7 back-up. If you want to build a body you never thought you could have, in a timeframe you never thought possible, you need someone in your corner who knows how to get it done. That's what we do.
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6 Week Timeline. Six weeks is an effective length of time to get results with an effective training program. It's long enough to teach you everything you need to know, both for immediate results and life-long change; it's short enough to be cost-effective and to force you to develop independence and self-sufficiency. We want you to learn the skills to build and maintain your new body.
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Get Personal Attention and Group Support. You need support, and that is where we come in. You also need the support of those who are also trying to accomplish the same goal. A solid team gets the job done every time.
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Online Access. Our physique program has an online component - our online Physique forum. Our private forum gives you access to everything you need, wherever you are. You will have access to all the information, coaching and support you need, anytime you need it. A place to ask your questions, swap recipes, and share your success.
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Busy schedule? The Physique Program can work for you, even if you have a tight schedule. Whether you work out at 6am or 6pm, we can accommodate any schedule to make it work!
Keeping you in line. We require you to journal your workouts, your nutrition and your results. We believe that you continually need to challenge yourself to change your old habits into a new lifestyle. So yes, we will check up on you (daily!).
Enough with the Talking. Are you ready to Make a Change?
After years of doing different exercise programs, training myself and paying others to train me in various gyms and never getting the results I wanted I finally found my match when I started working-out at Taylored Training and signed up for the Physique Challenge. This 6 week program not only gave me phenomenal physical results but also a new appreciation of how to have fun while working hard and being dedicated.
I not only lost many inches during this program, but also became stronger and more confident to do harder workouts on my own. Nutritionally, I took away the most from this challenge and learned that it is possible to shape-up without starving myself and relying on endless cardio to drop weight. I learned how to eat clean and noticed how much better I felt within the first week. Having the guidance and support of a trainer who actually cared was also extremely motivational and helpful both on a physical and psychological level. I truly felt like they had a vested interest in me and I in them.
The best part of this challenge was when I ran a half marathon at the end of the six weeks and came within seconds of my personal best without actually training for the race at all! I am sold on this program and encourage anyone needing a kick in the butt or wanting to try something new to commit to it!
Stacey Carroll
I made the decision to participate in 2 Physique Challenges, both about 6 months apart.
The first Physique Challenge was truly life changing. The knowledge I gained regarding training similar muscle groups on a rotating structured program brought the best fitness results I have ever experienced. I also gained exponential knowledge in the area of nutrition, which ironically I thought I was already very well educated about. It has continued to change the way I eat to this day. I very strictly followed the program and the results superseded my expectations.
I decided to participate in the second Physique Challenge with a slightly different goal in mind. The nutrition plan was slightly more liberal, and I wanted to solidify my mindset and approach to exercise and nutrition on a longer term basis. The first Physique Challenge showed me how to obtain the most drastic results in the shortest time possible. My goal in the second time around was to reinforce what I learned the first time around, however with the mentality that my diet and exercise regime would be the new norm. I now know what I have to do if my goal is to be as lean as possible in a specific timeframe, and also how to eat with a little more flexibility, but to maintain health and strength!
Lorraine Smith
To be honest, it was entirely shallow and superficial and a little creepy. It was because I was checking out chicks (yes, I am a girl) at the studio in the mirror who were doing the Physique Program and they looked AMAZING! I asked Taylor what they were doing to look so hot, and he said they were in the Physique Program. So I was sold!
Other people noticed big changes (which is even better than yourself noticing- I think). I felt stronger and I got some sweet cuts in my delts. I also noticed that my clothes were looser and I was fitting into mediums and smalls again - especially in my “upper belly” region.
I also just felt “cleaner” and I didn’t crave the fast food and sugar that I used to.
I kept up with the diet for the most part, making some changes here and there that I felt were just better suited to my preferences and since I learned a lot about my personal diet and nutrition and what works for me while doing the Challenge, it has been easy to maintain.
DO IT. You will look hot. It works. It’s hard, really hard, but SO worth it. You will probably be tired and fed up and get run-down by week 4 or 5, everyone is. But when the 6 weeks is finished and you SEE and FEEL the results, it’s ridiculous. You will learn so much while doing the Challenge, that even when it is finished you can keep up with the workouts and the diet plan, all on your own!
Adrianna Olijnyk
So far I would say this has been the most positive exercise/healthy eating program I've ever been involved with. I feel supported at every step by people who genuinely care about my success. I'm learning to love healthier food options, and how to make delicious things to eat that are also good for me. I'm easily able to say "no" and mean it/stick to it. I'm gaining and forming new friendships with like-minded people who are always there to cheer me on. Not to mention they're all going to be ripped in six weeks and will always be the perfect group of women (and man) to have on your side! A huge thanks to all the trainers at Taylored Training for truly making me feel like my progress matters and for keeping me motivated. Also a huge round of applause to all the great individuals I'm training with, this is simply awesome!!!
- Lindsay completed our 1st Physique Challenge in the spring.
Changing your physique is simple, you just have to be willing to put the time, hard work, and find ways to stay motivated. As a Certified Personal Trainer and a Certified Physique Specialist, I know how to transform the body of my clients as well as my own. The best way to see results is to have different people to help you along your journey to finding a fitter physique. I myself, have a trainer to help me stay on track! Over the past 4 years, I have competed in 7 NPC Figure and Fitness competitions. I placed in the top 5 in all of these shows.
I know it is not always easy and life is BUSY! I know because I am a wife, mother of three, own my own personal training business, model and compete! For me, it is all about motivation. I know what to do, but I need someone to check my journal (yes I keep it with me at all times! ), go over my workout plan, and keep me focused on my goals ahead.
Taylor and Whitney know exactly how to get you results! Knowing how the body works and the science behind how to train and eat is important! To really see results that last, the secret is learning how to live a healthier more active lifestyle. Let the trainers at Taylored Training show you how. If you are willing to put in the time then, Taylored Training can help you get to your goal of looking better naked....and who doesn't want to do that?
If you always put limit on everything you do, physical or anything else.
It will spread into your work and into your life. There are no limits.
There are only plateaus, and you must not stay there, you must go
beyond them. - Bruce Lee
April VanHoose
Physique Challenge Price - $1000.00 (plus HST) - Members please subtract membership fee from this price